Our Introductory Book

The Alexander Technique:
Freedom in Thought and Action
by Tasha Miller and David Langstroth

Paperback version
ISBN 9780973978629
151 pages with illustrations and colour photos
CAD $20 plus shipping and handling

View Chapter 1 of 12 Chapters

The Alexander Technique: freedom in thought and action is also available as an audio book. This is available to download for only $9.99. To get your copy follow the link to CD Baby.


"..an Alexander Book for our times..."
- Francesca Greenoak, in The Alexander Journal

"...two writers who are so articulate and stylish, so broadly read in their subject, and so sensible in their commentary...a very healthy and much needed work. Your final chapter should be read and digested by all members of the Alexander Community."
- Alex Murray (Director of the Urbana Centre for the Alexander Technique and Professor of Flute at the University of Illinois)

"..explains the phenomenon of the Alexander Technique with vision and absolute clarity...a precious and invaluable resource...an insipirational book"
- Dr. Anne Hughes, MB, BS (General Practitioner, South Wales, United Kingdom)

"This is a book not just for musicians, actors, performers - but for everyone wishing to improve the quality of everything they do"
- Trixi Field (British Jazz Singer and Composer)