Education for Living...Better Posture, Greater Poise, Improved Health

We provide instruction, workshops and resources about The Alexander Technique the iPAC way: a simple and practical way to improve your health and enhance your performance. Rather than treating symptoms, it succeeds by addressing the underlying cause - the habitual disturbance of your postural reflexes in everything you do. This is profoundly important for your physical and psychological wellbeing.

Members of Alexander Technique Atlantic (ATA) are highly skilled teachers with over 20 years experience.