Education for Living...Better Posture, Greater Poise, Improved Health

Instruction, workshops and resources about The Alexander Technique the iPAC way: a simple and practical way to improve your health and enhance your performance. Rather than treating symptoms, it succeeds by addressing the underlying cause - the habitual disturbance of your postural reflexes in everything you do. This is profoundly important for your physical and psychological wellbeing.

With over 20 years experience.